The next step
Seeking help takes a lot of courage and we appreciate it can be difficult to make the next step.
You can contact us by email or by phone.
We will respond within 2 working days and arrange a brief phone conversation with you to discuss your needs.
We will then refer you on to the counsellor we feel is most appropriate for you taking into consideration what approach we feel is most likely to be of benefit to you. as well as where you live.
The counsellor will contact you by email and arrange a first meeting.
The first meeting will last for an hour and a quarter so that we have time to talk together about what is going on for you, to think about how counselling might help and to discuss the fee you feel you can afford. There are also a couple of forms we will ask you to fill in. Depending on the outcome of this first meeting, you and the counsellor arrange on-going sessions, each lasting for 50 minutes.